Robert M.L. Snapper 30:00 BikeErg
14,844m
Meters
30:00.0
Time
2:01.2
Pace
483
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 67 |
| Revolution Count | 2009 |
| Power/kg | 2.13 |
| Drag Factor | 136 |
June 19, 2022 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,844m | 2:01.2 | 196 | 975 | 67 | 139 |
| 3:00.0 | 1,451m | 2:04.0 | 183 | 930 | 65 | 123 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 67 | 127 |
| 9:00.0 | 1,474m | 2:02.1 | 192 | 961 | 66 | 131 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 136 |
| 15:00.0 | 1,472m | 2:02.2 | 191 | 958 | 66 | 136 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 67 | 141 |
| 21:00.0 | 1,480m | 2:01.6 | 195 | 969 | 67 | 144 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 67 | 146 |
| 27:00.0 | 1,497m | 2:00.2 | 201 | 992 | 68 | 150 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 70 | 156 |
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Workout Graph
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