Robert M.L. Snapper 5000m SkiErg

5,000m

Meters

22:25.7

Time

2:14.5

Pace

291

Calories

140

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate33
Stroke Count745
Drag Factor101

June 21, 2022 09:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Well what to say. With great disgust doing Row and Ski Erg (I am a Biker LOL). Anyway should have more variation. 2K so far longest distance. Mow done 5K which was above par compared yo 2K time

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.7 5,000m 2:14.5 144 794 33 140
2:13.9 500m 2:13.9 146 801 35 120
2:14.8 1,000m 2:14.8 143 791 32 127
2:15.4 1,500m 2:15.4 141 785 33 134
2:15.2 2,000m 2:15.2 142 787 32 137
2:14.4 2,500m 2:14.4 144 796 33 141
2:14.9 3,000m 2:14.9 143 790 33 143
2:15.0 3,500m 2:15.0 142 789 33 146
2:14.8 4,000m 2:14.8 143 791 34 149
2:14.7 4,500m 2:14.7 143 792 33 150
2:12.6 5,000m 2:12.6 150 816 34 153

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Workout Graph

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