Robert M.L. Snapper 30:00 BikeErg
14,377m
Meters
30:00.0
Time
2:05.1
Pace
453
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 65 |
| Revolution Count | 1949 |
| Power/kg | 1.93 |
| Drag Factor | 134 |
June 28, 2022 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,377m | 2:05.1 | 178 | 913 | 65 | 139 |
| 3:00.0 | 1,413m | 2:07.3 | 169 | 882 | 64 | 123 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 66 | 127 |
| 9:00.0 | 1,453m | 2:03.8 | 184 | 933 | 66 | 136 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 65 | 137 |
| 15:00.0 | 1,437m | 2:05.2 | 178 | 912 | 65 | 139 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 65 | 142 |
| 21:00.0 | 1,407m | 2:07.9 | 167 | 875 | 64 | 140 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 66 | 147 |
| 27:00.0 | 1,444m | 2:04.6 | 181 | 921 | 66 | 148 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 66 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.