Robert M.L. Snapper 10000m BikeErg
10,000
Meters
21:04.6
Time
2:06.4
Pace
309
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 64 |
| Revolution Count | 1353 |
| Drag Factor | 137 |
July 03, 2022 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:04.6 | 10,000 | 2:06.4 | 173 | 879 | 309 | 64 | 156 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 880 | 31 | 64 | 152 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 65 | 154 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 889 | 31 | 65 | 154 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 894 | 31 | 65 | 157 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 884 | 31 | 65 | 157 |
| 2:06.5 | 6,000 | 2:06.5 | 173 | 882 | 31 | 64 | 158 |
| 2:06.4 | 7,000 | 2:06.4 | 173 | 882 | 31 | 64 | 159 |
| 2:06.7 | 8,000 | 2:06.7 | 172 | 880 | 31 | 64 | 158 |
| 2:07.5 | 9,000 | 2:07.5 | 169 | 875 | 31 | 64 | 160 |
| 2:09.3 | 10,000 | 2:09.3 | 162 | 835 | 30 | 63 | 160 |
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Workout Graph
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