Robert M.L. Snapper 10000m BikeErg
10,000m
Meters
21:10.1
Time
2:07.0
Pace
309
Calories
157
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
RPM | 64 |
Revolution Count | 1364 |
Power/kg | 1.86 |
Drag Factor | 133 |
July 10, 2022 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:10.1 | 10,000m | 2:07.0 | 171 | 887 | 64 | 157 |
2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 62 | 149 |
2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 63 | 150 |
2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 63 | 152 |
2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 64 | 155 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 64 | 157 |
2:06.8 | 6,000m | 2:06.8 | 172 | 890 | 65 | 158 |
2:05.7 | 7,000m | 2:05.7 | 176 | 906 | 65 | 161 |
2:04.8 | 8,000m | 2:04.8 | 180 | 919 | 66 | 163 |
2:03.5 | 9,000m | 2:03.5 | 186 | 939 | 67 | 166 |
1:59.9 | 10,000m | 1:59.9 | 203 | 998 | 68 | 167 |
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Workout Graph
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