Robert M.L. Snapper 30:00 BikeErg
14,607m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 66 |
| Revolution Count | 1989 |
| Power/kg | 2.03 |
July 12, 2022 08:09:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,607m | 2:03.2 | 187 | 943 | 66 | 144 |
| 6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 66 | 129 |
| 12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 66 | 138 |
| 18:00.0 | 2,916m | 2:03.4 | 186 | 940 | 67 | 145 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 66 | 151 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 68 | 158 |
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Workout Graph
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Again not the right setting
Pretty hot already with some 27,0 at 7:30
Steady performance