Robert M.L. Snapper 30:00 BikeErg
14,718m
Meters
30:00.0
Time
2:02.2
Pace
474
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 66 |
| Revolution Count | 2007 |
| Power/kg | 2.08 |
| Drag Factor | 132 |
July 13, 2022 09:04:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,718m | 2:02.2 | 191 | 958 | 66 | 143 |
| 3:00.0 | 1,439m | 2:05.0 | 179 | 915 | 65 | 125 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 67 | 128 |
| 9:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 137 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 67 | 139 |
| 15:00.0 | 1,473m | 2:02.1 | 192 | 960 | 67 | 142 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 67 | 147 |
| 21:00.0 | 1,476m | 2:01.9 | 193 | 964 | 67 | 148 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 67 | 153 |
| 27:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 156 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 68 | 159 |
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Workout Graph
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Now the right setting on the new Erg Data App.
Super nice!
Gives a new incentive training