Robert M.L. Snapper 15:00 BikeErg
7,221m
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 65 |
| Revolution Count | 984 |
| Power/kg | 1.97 |
| Drag Factor | 134 |
July 16, 2022 09:41:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,221m | 2:04.6 | 181 | 922 | 65 | 144 |
| 3:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 140 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 67 | 144 |
| 9:00.0 | 1,451m | 2:04.0 | 183 | 930 | 66 | 145 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 65 | 146 |
| 15:00.0 | 1,409m | 2:07.7 | 168 | 877 | 64 | 146 |
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Workout Graph
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