Robert M.L. Snapper 15:00 BikeErg
7,117m
Meters
15:00.0
Time
2:06.4
Pace
221
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 64 |
| Revolution Count | 971 |
| Power/kg | 1.88 |
| Drag Factor | 133 |
July 16, 2022 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,117m | 2:06.4 | 173 | 895 | 64 | 150 |
| 3:00.0 | 1,442m | 2:04.8 | 180 | 919 | 65 | 148 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 66 | 151 |
| 9:00.0 | 1,431m | 2:05.7 | 176 | 905 | 65 | 151 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 64 | 151 |
| 15:00.0 | 1,393m | 2:09.2 | 162 | 858 | 63 | 151 |
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Workout Graph
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