Robert M.L. Snapper 10x1:00/1:00r row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
161
Calories
140
Heart Rate
| Rest Distance | 652m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,172m |
| Overall Time | 20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Stroke Count | 478 |
| Drag Factor | 121 |
July 16, 2022 17:45:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 37 | 140 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 124 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 132 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 37 | 135 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 140 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 141 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 142 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 | 145 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 | 145 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 | 147 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 151 |
| r652m |
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Workout Graph
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