Robert M.L. Snapper v20c/2:00r...3 row
1,996m
Meters
8:52.6
Time
2:13.4
Pace
120
Calories
145
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,087m |
| Overall Time | 14:52.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
| Stroke Count | 315 |
| Drag Factor | 122 |
July 16, 2022 18:07:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:52.6 | 1,996m | 2:13.4 | 147 | 807 | 34 | 145 | |
| 1:25.8 | 327m | 2:11.1 | 155 | 833 | 36 | 136 | |
| r: 2:00 | 29m | ||||||
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 34 | 147 | |
| r: 2:00 | 46m | ||||||
| 4:26.7 | 999m | 2:13.4 | 147 | 806 | 34 | 152 | |
| r: 2:00 | 16m | ||||||
| r91m |
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Workout Graph
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