Robert M.L. Snapper 30:00 BikeErg
14,726m
Meters
30:00.0
Time
2:02.2
Pace
474
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 67 |
| Revolution Count | 2004 |
| Power/kg | 2.09 |
| Drag Factor | 135 |
July 18, 2022 10:26:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,726m | 2:02.2 | 192 | 959 | 67 | 143 |
| 3:00.0 | 1,451m | 2:04.0 | 183 | 930 | 66 | 126 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 130 |
| 9:00.0 | 1,478m | 2:01.7 | 194 | 966 | 67 | 137 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 67 | 139 |
| 15:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 144 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 67 | 146 |
| 21:00.0 | 1,478m | 2:01.7 | 194 | 966 | 67 | 150 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 67 | 151 |
| 27:00.0 | 1,467m | 2:02.6 | 189 | 952 | 67 | 153 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 68 | 158 |
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Workout Graph
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