Robert M.L. Snapper 30:00 BikeErg
14,922m
Meters
30:00.0
Time
2:00.6
Pace
489
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 67 |
| Revolution Count | 2026 |
| Power/kg | 2.16 |
| Drag Factor | 135 |
August 02, 2022 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,922m | 2:00.6 | 199 | 986 | 67 | 149 |
| 3:00.0 | 1,454m | 2:03.7 | 184 | 934 | 65 | 128 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 67 | 139 |
| 9:00.0 | 1,488m | 2:00.9 | 198 | 980 | 67 | 141 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 68 | 145 |
| 15:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 68 | 151 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 68 | 154 |
| 21:00.0 | 1,500m | 2:00.0 | 203 | 997 | 68 | 157 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 68 | 159 |
| 27:00.0 | 1,481m | 2:01.5 | 195 | 970 | 67 | 159 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 68 | 164 |
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Workout Graph
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