Robert M.L. Snapper 30:00 BikeErg
14,611m
Meters
30:00.0
Time
2:03.1
Pace
467
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 66 |
| Revolution Count | 1978 |
| Power/kg | 2.03 |
| Drag Factor | 132 |
August 04, 2022 12:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,611m | 2:03.1 | 187 | 944 | 66 | 147 |
| 3:00.0 | 1,441m | 2:04.9 | 180 | 918 | 65 | 128 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 67 | 133 |
| 9:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 140 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 67 | 144 |
| 15:00.0 | 1,464m | 2:02.9 | 188 | 948 | 67 | 148 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 67 | 151 |
| 21:00.0 | 1,464m | 2:02.9 | 188 | 948 | 67 | 154 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 67 | 156 |
| 27:00.0 | 1,444m | 2:04.6 | 181 | 921 | 66 | 156 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 66 | 160 |
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Workout Graph
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