Robert M.L. Snapper 30:00 BikeErg
14,761m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
152
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
RPM | 67 |
Revolution Count | 2007 |
Power/kg | 2.1 |
Drag Factor | 135 |
August 07, 2022 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,761m | 2:01.9 | 193 | 964 | 67 | 152 |
5:00.0 | 2,491m | 2:00.4 | 200 | 989 | 68 | 144 |
10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 67 | 146 |
15:00.0 | 2,442m | 2:02.8 | 189 | 949 | 67 | 151 |
20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 66 | 153 |
25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 66 | 156 |
30:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 68 | 163 |
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Workout Graph
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