Robert M.L. Snapper 30:00 BikeErg
14,660m
Meters
30:00.0
Time
2:02.7
Pace
469
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 2.05 |
| Drag Factor | 133 |
August 08, 2022 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,660m | 2:02.7 | 189 | 950 | 66 | 144 |
| 3:00.0 | 1,437m | 2:05.2 | 178 | 912 | 65 | 126 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 67 | 132 |
| 9:00.0 | 1,468m | 2:02.6 | 190 | 953 | 67 | 137 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 67 | 139 |
| 15:00.0 | 1,469m | 2:02.5 | 190 | 954 | 67 | 144 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 67 | 148 |
| 21:00.0 | 1,470m | 2:02.4 | 191 | 956 | 67 | 151 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 67 | 153 |
| 27:00.0 | 1,465m | 2:02.8 | 189 | 949 | 67 | 156 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 68 | 160 |
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Workout Graph
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