Robert M.L. Snapper 30:00 BikeErg
14,526
Meters
30:00.0
Time
2:03.9
Pace
460
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 66 |
| Revolution Count | 1994 |
August 12, 2022 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,526 | 2:03.9 | 184 | 920 | 460 | 66 | 151 |
| 3:00.0 | 1,424 | 2:06.4 | 173 | 880 | 44 | 65 | 127 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 48 | 67 | 141 |
| 9:00.0 | 1,457 | 2:03.5 | 186 | 920 | 46 | 67 | 143 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 920 | 46 | 67 | 148 |
| 15:00.0 | 1,462 | 2:03.1 | 188 | 940 | 47 | 67 | 153 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 920 | 46 | 67 | 155 |
| 21:00.0 | 1,456 | 2:03.6 | 185 | 920 | 46 | 67 | 158 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 880 | 44 | 65 | 157 |
| 27:00.0 | 1,439 | 2:05.0 | 179 | 900 | 45 | 66 | 162 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 960 | 48 | 68 | 168 |
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Workout Graph
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