Robert M.L. Snapper 30:00 BikeErg
14,526m
Meters
30:00.0
Time
2:03.9
Pace
460
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 2 |
August 12, 2022 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,526m | 2:03.9 | 184 | 933 | 66 | 151 |
| 3:00.0 | 1,424m | 2:06.4 | 173 | 896 | 65 | 127 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 67 | 141 |
| 9:00.0 | 1,457m | 2:03.5 | 186 | 938 | 67 | 143 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 67 | 148 |
| 15:00.0 | 1,462m | 2:03.1 | 188 | 945 | 67 | 153 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 67 | 155 |
| 21:00.0 | 1,456m | 2:03.6 | 185 | 937 | 67 | 158 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 65 | 157 |
| 27:00.0 | 1,439m | 2:05.0 | 179 | 915 | 66 | 162 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 68 | 168 |
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Workout Graph
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