Robert M.L. Snapper 30:00 BikeErg
14,539m
Meters
30:00.0
Time
2:03.8
Pace
461
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 2 |
| Drag Factor | 135 |
August 17, 2022 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,539m | 2:03.8 | 184 | 934 | 66 | 144 |
| 3:00.0 | 1,429m | 2:05.9 | 175 | 902 | 65 | 123 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 66 | 130 |
| 9:00.0 | 1,452m | 2:03.9 | 184 | 932 | 66 | 137 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 66 | 142 |
| 15:00.0 | 1,455m | 2:03.7 | 185 | 936 | 66 | 144 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 148 |
| 21:00.0 | 1,455m | 2:03.7 | 185 | 936 | 66 | 150 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 66 | 153 |
| 27:00.0 | 1,453m | 2:03.8 | 184 | 933 | 66 | 156 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 67 | 159 |
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Workout Graph
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