Robert M.L. Snapper 30:00 BikeErg
14,506m
Meters
30:00.0
Time
2:04.0
Pace
461
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 1.99 |
August 18, 2022 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,506m | 2:04.0 | 183 | 930 | 66 | 147 |
| 3:00.0 | 1,442m | 2:04.8 | 180 | 919 | 66 | 128 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 68 | 138 |
| 9:00.0 | 1,463m | 2:03.0 | 188 | 946 | 67 | 142 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 67 | 145 |
| 15:00.0 | 1,444m | 2:04.6 | 181 | 921 | 66 | 148 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 67 | 152 |
| 21:00.0 | 1,450m | 2:04.1 | 183 | 929 | 66 | 154 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 67 | 156 |
| 27:00.0 | 1,430m | 2:05.8 | 175 | 903 | 65 | 157 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 66 | 159 |
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Workout Graph
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