Robert M.L. Snapper 30:00 BikeErg
14,372m
Meters
30:00.0
Time
2:05.2
Pace
451
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 1.93 |
August 25, 2022 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,372m | 2:05.2 | 178 | 913 | 65 | 142 |
| 3:00.0 | 1,398m | 2:08.7 | 164 | 864 | 63 | 120 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 66 | 127 |
| 9:00.0 | 1,446m | 2:04.4 | 181 | 924 | 66 | 137 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 66 | 139 |
| 15:00.0 | 1,437m | 2:05.2 | 178 | 912 | 65 | 141 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 65 | 147 |
| 21:00.0 | 1,436m | 2:05.3 | 178 | 911 | 65 | 149 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 65 | 151 |
| 27:00.0 | 1,437m | 2:05.2 | 178 | 912 | 65 | 152 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 66 | 157 |
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Workout Graph
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