Robert M.L. Snapper 30:00 BikeErg
14,581
Meters
30:00.0
Time
2:03.4
Pace
464
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 65 |
| Revolution Count | 1985 |
August 26, 2022 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,581 | 2:03.4 | 186 | 940 | 464 | 65 | 143 |
| 3:00.0 | 1,422 | 2:06.5 | 173 | 893 | 44 | 64 | 122 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 47 | 67 | 127 |
| 9:00.0 | 1,467 | 2:02.6 | 189 | 952 | 47 | 66 | 138 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 47 | 66 | 139 |
| 15:00.0 | 1,463 | 2:03.0 | 188 | 946 | 47 | 66 | 144 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 46 | 66 | 146 |
| 21:00.0 | 1,457 | 2:03.5 | 186 | 938 | 46 | 66 | 150 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 46 | 66 | 153 |
| 27:00.0 | 1,456 | 2:03.6 | 185 | 937 | 46 | 66 | 156 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 48 | 67 | 159 |
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Workout Graph
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