Robert M.L. Snapper 30:00 BikeErg
14,318m
Meters
30:00.0
Time
2:05.7
Pace
449
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 1.91 |
August 27, 2022 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,318m | 2:05.7 | 176 | 906 | 65 | 143 |
| 3:00.0 | 1,416m | 2:07.1 | 170 | 886 | 64 | 126 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 66 | 127 |
| 9:00.0 | 1,436m | 2:05.3 | 178 | 911 | 66 | 137 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 65 | 140 |
| 15:00.0 | 1,428m | 2:06.0 | 175 | 901 | 65 | 144 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 65 | 146 |
| 21:00.0 | 1,427m | 2:06.1 | 174 | 900 | 65 | 149 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 65 | 152 |
| 27:00.0 | 1,433m | 2:05.6 | 177 | 907 | 66 | 154 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 66 | 157 |
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Workout Graph
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