Robert M.L. Snapper 30:00 BikeErg
14,630m
Meters
30:00.0
Time
2:03.0
Pace
285
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 45 |
| Revolution Count | 1972 |
| Power/kg | 2.04 |
August 28, 2022 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,630m | 2:03.0 | 188 | 946 | 45 | 126 |
| 3:00.0 | 1,424m | 2:06.4 | 173 | 896 | 65 | 124 |
| 6:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 9:00.0 | 1,424m | 2:06.4 | 173 | 896 | 65 | 124 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 15:00.0 | 1,424m | 2:06.4 | 173 | 896 | 65 | 124 |
| 18:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 21:00.0 | 1,424m | 2:06.4 | 173 | 896 | 65 | 124 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 66 | 127 |
| 27:00.0 | 1,454m | 2:03.7 | 184 | 934 | 66 | 137 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 66 | 127 |
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Workout Graph
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