Robert M.L. Snapper 30:00 BikeErg
14,271m
Meters
30:00.0
Time
2:06.1
Pace
445
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 1.89 |
| Drag Factor | 132 |
September 11, 2022 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,271m | 2:06.1 | 174 | 900 | 65 | 150 |
| 3:00.0 | 1,409m | 2:07.7 | 168 | 877 | 64 | 137 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 66 | 139 |
| 9:00.0 | 1,443m | 2:04.7 | 180 | 920 | 66 | 142 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 66 | 147 |
| 15:00.0 | 1,433m | 2:05.6 | 177 | 907 | 65 | 150 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 66 | 154 |
| 21:00.0 | 1,433m | 2:05.6 | 177 | 907 | 65 | 156 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 65 | 156 |
| 27:00.0 | 1,406m | 2:08.0 | 167 | 874 | 64 | 159 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 65 | 161 |
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Workout Graph
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