Robert M.L. Snapper 30:00 BikeErg
14,568m
Meters
30:00.0
Time
2:03.5
Pace
464
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 66 |
| Revolution Count | 1979 |
| Power/kg | 2.02 |
| Drag Factor | 135 |
September 12, 2022 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,568m | 2:03.5 | 186 | 938 | 66 | 145 |
| 3:00.0 | 1,430m | 2:05.8 | 175 | 903 | 65 | 125 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 67 | 132 |
| 9:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 140 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 67 | 143 |
| 15:00.0 | 1,470m | 2:02.4 | 191 | 956 | 67 | 146 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 66 | 149 |
| 21:00.0 | 1,452m | 2:03.9 | 184 | 932 | 66 | 151 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 65 | 151 |
| 27:00.0 | 1,433m | 2:05.6 | 177 | 907 | 65 | 156 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 66 | 160 |
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Workout Graph
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