Robert M.L. Snapper 30:00 BikeErg
14,474m
Meters
30:00.0
Time
2:04.3
Pace
457
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 65 |
| Revolution Count | 1971 |
| Power/kg | 1.98 |
| Drag Factor | 134 |
September 16, 2022 13:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,474m | 2:04.3 | 182 | 926 | 65 | 147 |
| 3:00.0 | 1,428m | 2:06.0 | 175 | 901 | 65 | 126 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 66 | 129 |
| 9:00.0 | 1,454m | 2:03.7 | 184 | 934 | 66 | 137 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 67 | 146 |
| 15:00.0 | 1,470m | 2:02.4 | 191 | 956 | 67 | 150 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 152 |
| 21:00.0 | 1,456m | 2:03.6 | 185 | 937 | 66 | 156 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 65 | 158 |
| 27:00.0 | 1,431m | 2:05.7 | 176 | 905 | 65 | 156 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 65 | 160 |
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Workout Graph
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