Robert M.L. Snapper 30:00 BikeErg
14,068m
Meters
30:00.0
Time
2:07.9
Pace
433
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 1.82 |
| Drag Factor | 131 |
September 17, 2022 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,068m | 2:07.9 | 167 | 875 | 64 | 147 |
| 3:00.0 | 1,400m | 2:08.5 | 165 | 866 | 64 | 127 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 65 | 136 |
| 9:00.0 | 1,441m | 2:04.9 | 180 | 918 | 66 | 142 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 66 | 146 |
| 15:00.0 | 1,439m | 2:05.0 | 179 | 915 | 66 | 151 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 63 | 148 |
| 21:00.0 | 1,330m | 2:15.3 | 141 | 785 | 61 | 149 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 62 | 150 |
| 27:00.0 | 1,412m | 2:07.4 | 169 | 881 | 65 | 158 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 67 | 163 |
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Workout Graph
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