Robert M.L. Snapper 30:00 BikeErg
14,302m
Meters
30:00.0
Time
2:05.8
Pace
448
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 1.91 |
| Drag Factor | 132 |
September 18, 2022 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,302m | 2:05.8 | 176 | 904 | 65 | 147 |
| 3:00.0 | 1,403m | 2:08.2 | 166 | 870 | 64 | 125 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 66 | 136 |
| 9:00.0 | 1,439m | 2:05.0 | 179 | 915 | 66 | 140 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 66 | 144 |
| 15:00.0 | 1,431m | 2:05.7 | 176 | 905 | 65 | 148 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 65 | 153 |
| 21:00.0 | 1,429m | 2:05.9 | 175 | 902 | 65 | 154 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 65 | 158 |
| 27:00.0 | 1,427m | 2:06.1 | 174 | 900 | 65 | 159 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 66 | 162 |
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Workout Graph
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