Robert M.L. Snapper 30:00 BikeErg
14,327m
Meters
30:00.0
Time
2:05.6
Pace
448
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 1.91 |
| Drag Factor | 134 |
September 22, 2022 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,327m | 2:05.6 | 176 | 907 | 65 | 144 |
| 3:00.0 | 1,396m | 2:08.9 | 163 | 861 | 63 | 124 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 65 | 128 |
| 9:00.0 | 1,442m | 2:04.8 | 180 | 919 | 66 | 137 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 66 | 141 |
| 15:00.0 | 1,443m | 2:04.7 | 180 | 920 | 66 | 145 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 66 | 149 |
| 21:00.0 | 1,434m | 2:05.5 | 177 | 909 | 65 | 151 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 65 | 155 |
| 27:00.0 | 1,426m | 2:06.2 | 174 | 898 | 65 | 157 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 65 | 159 |
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