Robert M.L. Snapper 30:00 BikeErg

14,564m

Meters

30:00.0

Time

2:03.5

Pace

464

Calories

141

Heart Rate

Average Watts185
Calories Per Hour938
RPM65
Revolution Count1978
Power/kg2.01
Drag Factor136

September 24, 2022 18:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,564m 2:03.5 185 938 65 141
3:00.0 1,425m 2:06.3 174 897 64 123
6:00.0 1,451m 2:04.0 183 930 66 127
9:00.0 1,450m 2:04.1 183 929 66 132
12:00.0 1,454m 2:03.7 184 934 66 139
15:00.0 1,452m 2:03.9 184 932 66 141
18:00.0 1,455m 2:03.7 185 936 66 145
21:00.0 1,461m 2:03.2 187 944 66 149
24:00.0 1,459m 2:03.3 186 941 66 151
27:00.0 1,465m 2:02.8 189 949 66 152
30:00.0 1,493m 2:00.5 200 987 68 159

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Workout Graph

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