Robert M.L. Snapper 30:00 BikeErg
14,564m
Meters
30:00.0
Time
2:03.5
Pace
464
Calories
141
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
RPM | 65 |
Revolution Count | 1978 |
Power/kg | 2.01 |
Drag Factor | 136 |
September 24, 2022 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,564m | 2:03.5 | 185 | 938 | 65 | 141 |
3:00.0 | 1,425m | 2:06.3 | 174 | 897 | 64 | 123 |
6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 66 | 127 |
9:00.0 | 1,450m | 2:04.1 | 183 | 929 | 66 | 132 |
12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 66 | 139 |
15:00.0 | 1,452m | 2:03.9 | 184 | 932 | 66 | 141 |
18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 66 | 145 |
21:00.0 | 1,461m | 2:03.2 | 187 | 944 | 66 | 149 |
24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 66 | 151 |
27:00.0 | 1,465m | 2:02.8 | 189 | 949 | 66 | 152 |
30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 68 | 159 |
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Workout Graph
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