Robert M.L. Snapper 30:00 BikeErg
14,517m
Meters
30:00.0
Time
2:03.9
Pace
460
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 65 |
| Revolution Count | 1971 |
| Power/kg | 2 |
| Drag Factor | 136 |
September 26, 2022 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,517m | 2:03.9 | 184 | 931 | 65 | 143 |
| 3:00.0 | 1,410m | 2:07.6 | 168 | 878 | 64 | 124 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 66 | 136 |
| 9:00.0 | 1,454m | 2:03.7 | 184 | 934 | 66 | 137 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 141 |
| 15:00.0 | 1,455m | 2:03.7 | 185 | 936 | 66 | 144 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 66 | 145 |
| 21:00.0 | 1,452m | 2:03.9 | 184 | 932 | 66 | 149 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 66 | 151 |
| 27:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 154 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 67 | 158 |
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Workout Graph
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