Robert M.L. Snapper 30:00 BikeErg
14,517
Meters
30:00.0
Time
2:03.9
Pace
460
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 65 |
| Revolution Count | 1971 |
| Drag Factor | 136 |
September 26, 2022 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,517 | 2:03.9 | 184 | 920 | 460 | 65 | 143 |
| 3:00.0 | 1,410 | 2:07.6 | 168 | 860 | 43 | 64 | 124 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 46 | 66 | 136 |
| 9:00.0 | 1,454 | 2:03.7 | 184 | 920 | 46 | 66 | 137 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 940 | 47 | 66 | 141 |
| 15:00.0 | 1,455 | 2:03.7 | 185 | 920 | 46 | 66 | 144 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 920 | 46 | 66 | 145 |
| 21:00.0 | 1,452 | 2:03.9 | 184 | 920 | 46 | 66 | 149 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 46 | 66 | 151 |
| 27:00.0 | 1,458 | 2:03.4 | 186 | 920 | 46 | 66 | 154 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 960 | 48 | 67 | 158 |
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Workout Graph
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