Robert M.L. Snapper 10000m BikeErg
10,000m
Meters
20:58.7
Time
2:05.8
Pace
313
Calories
146
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
RPM | 64 |
Revolution Count | 1359 |
Power/kg | 1.91 |
Drag Factor | 135 |
October 02, 2022 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:58.7 | 10,000m | 2:05.8 | 176 | 904 | 64 | 146 |
4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 64 | 139 |
4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 65 | 144 |
4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 65 | 148 |
4:11.2 | 8,000m | 2:05.6 | 177 | 907 | 65 | 151 |
4:13.7 | 10,000m | 2:06.8 | 171 | 890 | 64 | 150 |
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Workout Graph
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