Robert M.L. Snapper 30:00 BikeErg
14,173m
Meters
30:00.0
Time
2:07.0
Pace
438
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 64 |
| Revolution Count | 1933 |
| Power/kg | 1.86 |
| Drag Factor | 134 |
October 06, 2022 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,173m | 2:07.0 | 171 | 888 | 64 | 151 |
| 3:00.0 | 1,388m | 2:09.6 | 160 | 852 | 63 | 135 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 65 | 142 |
| 9:00.0 | 1,445m | 2:04.5 | 181 | 923 | 66 | 146 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 66 | 152 |
| 15:00.0 | 1,434m | 2:05.5 | 177 | 909 | 65 | 152 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 65 | 155 |
| 21:00.0 | 1,422m | 2:06.5 | 173 | 893 | 65 | 158 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 64 | 159 |
| 27:00.0 | 1,393m | 2:09.2 | 162 | 858 | 63 | 159 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 63 | 159 |
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Workout Graph
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