Robert M.L. Snapper 30:00 BikeErg
14,469m
Meters
30:00.0
Time
2:04.4
Pace
457
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 1.98 |
| Drag Factor | 138 |
October 12, 2022 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,469m | 2:04.4 | 182 | 925 | 65 | 145 |
| 3:00.0 | 1,455m | 2:03.7 | 185 | 936 | 65 | 135 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 66 | 137 |
| 9:00.0 | 1,446m | 2:04.4 | 181 | 924 | 65 | 139 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 65 | 141 |
| 15:00.0 | 1,434m | 2:05.5 | 177 | 909 | 64 | 145 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 64 | 146 |
| 21:00.0 | 1,437m | 2:05.2 | 178 | 912 | 65 | 149 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 65 | 152 |
| 27:00.0 | 1,448m | 2:04.3 | 182 | 927 | 65 | 155 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 66 | 159 |
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Workout Graph
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