Robert M.L. Snapper 30:00 BikeErg
14,168m
Meters
30:00.0
Time
2:07.0
Pace
439
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 63 |
| Revolution Count | 1917 |
| Power/kg | 1.86 |
| Drag Factor | 137 |
October 18, 2022 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,168m | 2:07.0 | 171 | 887 | 63 | 145 |
| 3:00.0 | 1,419m | 2:06.8 | 171 | 890 | 64 | 126 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 65 | 135 |
| 9:00.0 | 1,433m | 2:05.6 | 177 | 907 | 64 | 138 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 64 | 142 |
| 15:00.0 | 1,422m | 2:06.5 | 173 | 893 | 64 | 147 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 63 | 149 |
| 21:00.0 | 1,403m | 2:08.2 | 166 | 870 | 63 | 151 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 63 | 154 |
| 27:00.0 | 1,404m | 2:08.2 | 166 | 871 | 63 | 155 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 64 | 159 |
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30:00