Robert M.L. Snapper 30:00 BikeErg
14,394m
Meters
30:00.0
Time
2:05.0
Pace
453
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 1.95 |
| Drag Factor | 136 |
October 19, 2022 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,394m | 2:05.0 | 179 | 915 | 65 | 145 |
| 3:00.0 | 1,439m | 2:05.0 | 179 | 915 | 65 | 126 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 66 | 137 |
| 9:00.0 | 1,445m | 2:04.5 | 181 | 923 | 66 | 138 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 65 | 143 |
| 15:00.0 | 1,430m | 2:05.8 | 175 | 903 | 65 | 145 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 64 | 148 |
| 21:00.0 | 1,427m | 2:06.1 | 174 | 900 | 65 | 150 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 152 |
| 27:00.0 | 1,438m | 2:05.1 | 178 | 914 | 65 | 154 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 66 | 158 |
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30:00