Robert M.L. Snapper 30:00 BikeErg
14,579m
Meters
30:00.0
Time
2:03.4
Pace
464
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 65 |
| Revolution Count | 1972 |
| Power/kg | 2.02 |
| Drag Factor | 137 |
October 20, 2022 14:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,579m | 2:03.4 | 186 | 940 | 65 | 144 |
| 3:00.0 | 1,437m | 2:05.2 | 178 | 912 | 65 | 126 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 66 | 135 |
| 9:00.0 | 1,466m | 2:02.7 | 189 | 950 | 66 | 139 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 140 |
| 15:00.0 | 1,454m | 2:03.7 | 184 | 934 | 66 | 144 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 148 |
| 21:00.0 | 1,459m | 2:03.3 | 186 | 941 | 66 | 150 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 66 | 153 |
| 27:00.0 | 1,457m | 2:03.5 | 186 | 938 | 66 | 155 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 159 |
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