Robert M.L. Snapper 30:00 BikeErg
14,332m
Meters
30:00.0
Time
2:05.5
Pace
450
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 64 |
| Revolution Count | 1943 |
| Power/kg | 1.92 |
| Drag Factor | 136 |
October 23, 2022 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,332m | 2:05.5 | 177 | 908 | 64 | 144 |
| 3:00.0 | 1,403m | 2:08.2 | 166 | 870 | 63 | 123 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 135 |
| 9:00.0 | 1,434m | 2:05.5 | 177 | 909 | 65 | 139 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 142 |
| 15:00.0 | 1,431m | 2:05.7 | 176 | 905 | 65 | 145 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 148 |
| 21:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 150 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 65 | 153 |
| 27:00.0 | 1,442m | 2:04.8 | 180 | 919 | 65 | 155 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 66 | 157 |
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