Robert M.L. Snapper 30:00 BikeErg
14,290m
Meters
30:00.0
Time
2:05.9
Pace
445
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 1.9 |
| Drag Factor | 138 |
October 29, 2022 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,290m | 2:05.9 | 175 | 902 | 64 | 144 |
| 3:00.0 | 1,415m | 2:07.2 | 170 | 885 | 64 | 124 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 65 | 135 |
| 9:00.0 | 1,439m | 2:05.0 | 179 | 915 | 65 | 138 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 65 | 142 |
| 15:00.0 | 1,423m | 2:06.4 | 173 | 895 | 64 | 144 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 64 | 148 |
| 21:00.0 | 1,422m | 2:06.5 | 173 | 893 | 64 | 150 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 64 | 153 |
| 27:00.0 | 1,427m | 2:06.1 | 174 | 900 | 64 | 156 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 65 | 158 |
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