Robert M.L. Snapper 30:00 BikeErg
14,289m
Meters
30:00.0
Time
2:05.9
Pace
445
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 63 |
| Revolution Count | 1921 |
| Power/kg | 1.9 |
| Drag Factor | 139 |
November 04, 2022 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,289m | 2:05.9 | 175 | 902 | 63 | 145 |
| 3:00.0 | 1,392m | 2:09.3 | 162 | 857 | 62 | 122 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 65 | 135 |
| 9:00.0 | 1,440m | 2:05.0 | 179 | 916 | 64 | 138 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 64 | 143 |
| 15:00.0 | 1,435m | 2:05.4 | 177 | 910 | 64 | 145 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 64 | 149 |
| 21:00.0 | 1,427m | 2:06.1 | 174 | 900 | 64 | 151 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 64 | 153 |
| 27:00.0 | 1,431m | 2:05.7 | 176 | 905 | 64 | 156 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 64 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00