Robert M.L. Snapper 30:00 BikeErg
14,617m
Meters
30:00.0
Time
2:03.1
Pace
467
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 2.03 |
| Drag Factor | 139 |
November 05, 2022 14:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,617m | 2:03.1 | 187 | 945 | 65 | 144 |
| 3:00.0 | 1,438m | 2:05.1 | 178 | 914 | 64 | 124 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 66 | 135 |
| 9:00.0 | 1,458m | 2:03.4 | 186 | 940 | 65 | 137 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 66 | 141 |
| 15:00.0 | 1,468m | 2:02.6 | 190 | 953 | 66 | 146 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 66 | 148 |
| 21:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 151 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 66 | 152 |
| 27:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 154 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 158 |
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30:00