Robert M.L. Snapper 30:00 BikeErg
14,607m
Meters
30:00.0
Time
2:03.2
Pace
467
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 65 |
| Revolution Count | 1952 |
| Power/kg | 2.03 |
| Drag Factor | 142 |
November 07, 2022 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,607m | 2:03.2 | 187 | 943 | 65 | 145 |
| 3:00.0 | 1,450m | 2:04.1 | 183 | 929 | 64 | 129 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 65 | 135 |
| 9:00.0 | 1,455m | 2:03.7 | 185 | 936 | 65 | 137 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 65 | 141 |
| 15:00.0 | 1,460m | 2:03.2 | 187 | 942 | 65 | 144 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 65 | 147 |
| 21:00.0 | 1,456m | 2:03.6 | 185 | 937 | 65 | 151 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 65 | 153 |
| 27:00.0 | 1,461m | 2:03.2 | 187 | 944 | 65 | 156 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 66 | 159 |
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30:00