Robert M.L. Snapper 30:00 BikeErg
14,535m
Meters
30:00.0
Time
2:03.8
Pace
462
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 65 |
| Revolution Count | 1915 |
| Power/kg | 2 |
| Drag Factor | 140 |
November 08, 2022 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,535m | 2:03.8 | 184 | 934 | 65 | 145 |
| 3:00.0 | 1,457m | 2:03.5 | 186 | 938 | 65 | 133 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 65 | 134 |
| 9:00.0 | 1,452m | 2:03.9 | 184 | 932 | 65 | 138 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 65 | 142 |
| 15:00.0 | 1,445m | 2:04.5 | 181 | 923 | 65 | 144 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 65 | 148 |
| 21:00.0 | 1,445m | 2:04.5 | 181 | 923 | 65 | 151 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 65 | 152 |
| 27:00.0 | 1,456m | 2:03.6 | 185 | 937 | 65 | 156 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 66 | 158 |
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