Robert M.L. Snapper 30:00 BikeErg
14,560m
Meters
30:00.0
Time
2:03.6
Pace
463
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 2.01 |
| Drag Factor | 140 |
November 09, 2022 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,560m | 2:03.6 | 185 | 937 | 65 | 145 |
| 3:00.0 | 1,430m | 2:05.8 | 175 | 903 | 64 | 126 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 66 | 135 |
| 9:00.0 | 1,462m | 2:03.1 | 188 | 945 | 65 | 138 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 142 |
| 15:00.0 | 1,455m | 2:03.7 | 185 | 936 | 65 | 145 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 65 | 149 |
| 21:00.0 | 1,452m | 2:03.9 | 184 | 932 | 65 | 150 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 65 | 153 |
| 27:00.0 | 1,456m | 2:03.6 | 185 | 937 | 65 | 155 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 66 | 158 |
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30:00