Robert M.L. Snapper 30:00 BikeErg
14,651m
Meters
30:00.0
Time
2:02.8
Pace
469
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 2.05 |
| Drag Factor | 140 |
November 14, 2022 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,651m | 2:02.8 | 189 | 949 | 65 | 145 |
| 3:00.0 | 1,455m | 2:03.7 | 185 | 936 | 65 | 132 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 65 | 135 |
| 9:00.0 | 1,458m | 2:03.4 | 186 | 940 | 65 | 138 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 66 | 141 |
| 15:00.0 | 1,461m | 2:03.2 | 187 | 944 | 65 | 145 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 66 | 147 |
| 21:00.0 | 1,468m | 2:02.6 | 190 | 953 | 66 | 149 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 66 | 154 |
| 27:00.0 | 1,462m | 2:03.1 | 188 | 945 | 65 | 156 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 67 | 160 |
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