Robert M.L. Snapper 30:00 BikeErg
14,611m
Meters
30:00.0
Time
2:03.1
Pace
467
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 2.03 |
| Drag Factor | 139 |
November 17, 2022 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,611m | 2:03.1 | 187 | 944 | 65 | 145 |
| 3:00.0 | 1,457m | 2:03.5 | 186 | 938 | 65 | 130 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 135 |
| 9:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 138 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 65 | 142 |
| 15:00.0 | 1,450m | 2:04.1 | 183 | 929 | 65 | 145 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 65 | 148 |
| 21:00.0 | 1,456m | 2:03.6 | 185 | 937 | 65 | 148 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 153 |
| 27:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 156 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 66 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00