Robert M.L. Snapper 30:00 BikeErg
14,628m
Meters
30:00.0
Time
2:03.0
Pace
469
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 2.04 |
| Drag Factor | 143 |
November 25, 2022 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,628m | 2:03.0 | 188 | 946 | 65 | 145 |
| 3:00.0 | 1,433m | 2:05.6 | 177 | 907 | 63 | 130 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 65 | 135 |
| 9:00.0 | 1,453m | 2:03.8 | 184 | 933 | 65 | 138 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 65 | 141 |
| 15:00.0 | 1,464m | 2:02.9 | 188 | 948 | 65 | 146 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 65 | 148 |
| 21:00.0 | 1,462m | 2:03.1 | 188 | 945 | 65 | 147 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 65 | 152 |
| 27:00.0 | 1,480m | 2:01.6 | 195 | 969 | 66 | 155 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 66 | 159 |
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30:00