Robert M.L. Snapper 30:00 BikeErg
14,493m
Meters
30:00.0
Time
2:04.1
Pace
459
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 64 |
| Revolution Count | 1944 |
| Power/kg | 1.93 |
| Drag Factor | 141 |
November 27, 2022 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,493m | 2:04.1 | 183 | 928 | 64 | 145 |
| 3:00.0 | 1,431m | 2:05.7 | 176 | 905 | 64 | 130 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 65 | 134 |
| 9:00.0 | 1,456m | 2:03.6 | 185 | 937 | 65 | 139 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 65 | 141 |
| 15:00.0 | 1,444m | 2:04.6 | 181 | 921 | 65 | 144 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 64 | 146 |
| 21:00.0 | 1,446m | 2:04.4 | 181 | 924 | 65 | 150 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 65 | 153 |
| 27:00.0 | 1,453m | 2:03.8 | 184 | 933 | 65 | 156 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 66 | 158 |
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