Robert M.L. Snapper 30:00 BikeErg
14,521m
Meters
30:00.0
Time
2:03.9
Pace
462
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 2 |
| Drag Factor | 142 |
November 29, 2022 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,521m | 2:03.9 | 184 | 932 | 64 | 145 |
| 3:00.0 | 1,434m | 2:05.5 | 177 | 909 | 64 | 133 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 64 | 135 |
| 9:00.0 | 1,441m | 2:04.9 | 180 | 918 | 64 | 138 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 65 | 143 |
| 15:00.0 | 1,444m | 2:04.6 | 181 | 921 | 64 | 144 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 65 | 148 |
| 21:00.0 | 1,446m | 2:04.4 | 181 | 924 | 64 | 150 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 65 | 153 |
| 27:00.0 | 1,467m | 2:02.6 | 189 | 952 | 66 | 155 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 66 | 158 |
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