Robert M.L. Snapper v12:00/2:00r...2 BikeErg
12,173m
Meters
25:00.0
Time
2:03.2
Pace
393
Calories
| Rest Distance | 1,291m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,464m |
| Overall Time | 29:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 66 |
| Revolution Count | 1837 |
| Power/kg | 2.03 |
| Drag Factor | 134 |
December 15, 2022 18:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,173m | 2:03.2 | 187 | 943 | 66 | |
| 12:00.0 | 5,832m | 2:03.4 | 186 | 940 | 66 | |
| r: 2:00 | 655m | |||||
| 13:00.0 | 6,341m | 2:03.0 | 188 | 947 | 67 | |
| r: 2:00 | 636m | |||||
| r1,291m |
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Workout Graph
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